If you have a look at the original recipe, it calls for some pretty simple things. You'd think I was being ridiculous for trying to healthify it, but yes, it can be further healthified....and that's how I ended up with the recipe below. I switched out liquid egg whites for whole eggs, almond milk for regular milk, left out the oil, and left out the cheese. I'm not totally sure what the consistency on the inside was supposed to be like, but the first time I made these, I followed the recipe to the letter and ended up with a pretty cake-like middle...i.e. not at all the chicken pot pie I was hoping for. The second time I made them, I kept sticking them with toothpicks until I was sure that they would hold together, but still be a bit gooey on the insides...I love me some pot pie gravy!
I also just want to add here how much I hate recipes for always starting with "Preheat the oven at...." before you get to the ten million steps that follow. What they're telling me is that while I'm taking half an hour to follow all the other steps, my oven is on and wasting electricity for an extra 20 minutes. Silly, silly recipe writers. That being said, I add in the preheating step into the recipe where I think it should be done (see below if you don't believe me).